| Water | 12.59g |
| Energy | 334.0kcal |
| Energy | 1397.0kJ |
| Protein | 8.28g |
| Total lipid (fat) | 3.4g |
| Ash | 5.45g |
| Carbohydrate, by difference | 70.28g |
| Fiber, total dietary | 6.7g |
| Calcium, Ca | 361.0mg |
| Iron, Fe | 5.76mg |
| Magnesium, Mg | 86.0mg |
| Phosphorus, P | 804.0mg |
| Potassium, K | 255.0mg |
| Sodium, Na | 1247.0mg |
| Zinc, Zn | 2.0mg |
| Copper, Cu | 0.15mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.661mg |
| Riboflavin | 0.4mg |
| Niacin | 5.291mg |
| Pantothenic acid | 0.425mg |
| Vitamin B-6 | 0.54mg |
| Folate, total | 233.0??g |
| Folic acid | 176.0??g |
| Folate, food | 57.0??g |
| Folate, DFE | 356.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.478g |
| 16:0 | 0.408g |
| 18:0 | 0.054g |
| Fatty acids, total monounsaturated | 0.897g |
| 16:1 undifferentiated | 0.003g |
| 18:1 undifferentiated | 0.894g |
| Fatty acids, total polyunsaturated | 1.55g |
| 18:2 undifferentiated | 1.503g |
| 18:3 undifferentiated | 0.047g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.058g |
| Threonine | 0.311g |
| Isoleucine | 0.296g |
| Leucine | 1.015g |
| Lysine | 0.233g |
| Methionine | 0.174g |
| Cystine | 0.149g |
| Phenylalanine | 0.407g |
| Tyrosine | 0.337g |
| Valine | 0.419g |
| Arginine | 0.413g |
| Histidine | 0.253g |
| Alanine | 0.62g |
| Aspartic acid | 0.576g |
| Glutamic acid | 1.554g |
| Glycine | 0.339g |
| Proline | 0.723g |
| Serine | 0.393g |